Thursday, July 15, 2010

On Track

I am on track and on the whole feeling pretty good.
I am doing great on the water challenge and am trying hard to get at least 60oz at work in so that whatever I have with my breakfast and dinner will be bonus and take me way over the 64oz that are part of the challenge.
I went to aqua fitness last night and the good news is the pool was really clean. The even better news is that the instructor is really good. She comes up with awesome workouts that are not repetitive, pretty challenging and makes the time go by really quickly. She also walks around the pool and corrects your form. She is standing on the edge looking in but still manages to correct form and technique. I think she is great. The ironic thing is that I have slacked the last three weeks and didn't go but found out yesterday that the last two classes had actually been cancelled so really I only missed one and can beat myself up a little less about it. I would have been mighty peeved had I rushed to get there for nothing. I felt great in the water and then couldn't believe how tired I was after. It was incredible.
Food has been okay but not great. It is my next challenge to take on. I fully intend to work on planning a weeks worth of menus on the weekend. I think it will help a lot.
I will do this, I will.

2 comments:

  1. Way to go on the water, sometimes it's really hard to get in those 64 oz. I'm jealous of the aqua fitness, I would love to do that, but there's nowhere near my house that offers it. I have an award for you over on my blog wwwbeginningmyjourney.blogspot.com......... please note that there's no dot after the www

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  2. I LOVE water aerobics! It feels so good swooshing through the water!! Good for you!

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