Got on the scale this morning and for my official weekly weigh in I am up just over one pound. I am very disappointed. I do not believe that I ate enough this week to be up. Diet has been okay. Not to make excuses but even hubby was surprised. However, exercise has sucked this week and I really need to tackle that aspect if this weight loss plan and lifestyle change is going to work. I know that the only way I am going to be able to lose the weight and then keep it off and live the life I want to live is by exercising. But I hate it. I just need to get over that. I just need to figure out a way to work it into my day, everyday, so that over time I learn to hate it less.
I will do this, I will.
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Thanks, I will keep going and will journal my food on the other blog I started. Thanks for the encouragement, it really helps!
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