Wednesday, May 26, 2010

The scale dropped

Just a quick note to say that the scale finally dropped again. I am starting to see a pattern in my body and weight loss and am realizing that I will lose every second week but in the intervening, hormone laden weeks I will not. So, I will try to hold for those weeks and then, if I stay on plan, I will lose for the other weeks. Hopefully, and it should if I am on plan, I will lose well in the loss weeks and overall still have a steady 2 lbs per week weight loss over a period of a month.
More later....

1 comment:

  1. I think your doing great! Hope your having a good day ;)